True Detox: From Trendy Myth to Physiology, How to Truly Support Renewal A Medical Herbalistโ€™s Perspective

By Tami Bronstein โ€œAfter all of this, I am going to need some serious detox.โ€ Sound familiar? Detoxification is decidedly amongst the most popular trends of recent years. There is a deep history of varied methods for โ€˜purificationโ€™ on physical, mental/emotional and spiritual levels, which can be overwhelmingly daunting for seekers of cleansing the body…

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Misty Copeland: Principal Dancer

By Michael Scivoli Photos By Nisian Hughes They say our best work stems from adversity. If youโ€™re American Ballet Theatreโ€™s (ABT) Principal Dancer Misty Copeland, thereโ€™s no truer statement. Growing up in San Pedro, California, a young Copeland had dreams of one day gracing a stage as a ballerina, but having spent much of her…

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