Posts Tagged ‘health’
Underground Oasis at Aire Ancient Baths
By Melissa Sorge Tucked away in a 18th century textile factory in lower Manhattan, a subterranean sanctuary beckons visitors seeking old world relaxation and a place to hit the pause button the city that never sleeps. Aire Ancient Baths’ Tribeca location is a refuge from out bust livesโa place to unplug from the modern world…
Read MoreManaging Chronic Stress With the Help of Holistic Medicine
Americans are stressed out. Youโd have to be hanging out in a lot of caves or under a lot of rocks in order to miss this fact. Whatโs to blame, you ask? Could be a lot of things: the 24-hour news cycle, the pressures of social media, growing political unrest and the like. You can…
Read MoreSun, Sand & Surf at W Punta de Mita
I know how this looks. Empty cocktail glasses are sitting in front of me next to plates of half-eaten tacos,ย the crumbs of which have fallen into the crevices of my keyboard. My muscles are sore from a morning yoga session, but the warmth of the afternoon sun is melting my pain away as I…
Read MoreBowflex HVT: The Modern Workout for the Busy Professional
As a busy professionalโwith no time to dedicate multiple, exhaustive sets on the bench pressโthereโs a sense of unproductivity and incompleteness that comes from missing weekly exercise routines. And how can one still feel the effectiveness of working out without creating space to allocate for transportation amidst a packed schedule?ย Bowflex has continued inventing multiple…
Read MoreBreaking a Sweat with Kayla Itsines
Kayla Itsines is #goals. Sheโs a self-made fitness sensation, champion of body positivity and co-founder of the largest online female workout platform. Forbes once named her social mediaโs Top Fitness Influencer, a title befitting of someone whose fandom totals over 10 million followers and whose health and wellness empire includes sold-out stadium tours, best-selling eBooks…
Read MoreAcupuncture for Pain Management
When Carleen Implicitoโs doctor told her that she had stress-related palpitations, she struggled to understand how or why this was happening to her. โBut I donโt have any stress,โ the young woman told her doctor upon hearing the news. Looking back now, she recognizes just how much stress she was unconsciously under during that time.…
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